Commonly Asked Questions - Life After Weight Loss Surgery

How important is exercise?

It is important before increasing your physical activity levels that you consult your obesity surgeon who will advise you on an individual exercise program appropriate to your individual circumstances.

It is important following obesity surgery that you not only alter your eating habits, but also your level of physical activity. Patients are generally recommended to start exercising slowly. As weight loss is achieved, physical activities will gradually become easier. (13)

To learn more about the beneficial effects of exercise go to the exercise page in the 'What is Obesity' sections of this website.